Stand Up Paddleboarding Lessons

 

Stand up paddleboarding is hugely popular in the UK! You can SUP on inland lakes, rivers, canals, across open waters and on the sea. It's a truly flexible paddle sport. Try our paddleboard lessons near you, hosted by qualified instructors to get you standing up and paddling in no time. Paddle boarding lesson FAQs...

 

Paddle-boarding Experience Day (1080p)

 
 
 
River Ouse Paddleboarding Adventure - Paddleboarding Down the River Ouse

River Ouse Paddleboarding Adventure

Barcombe Mills, East Sussex

Buy For £70.00

River Ouse Paddleboarding Adventure
  • A 4-hr paddleboard adventure 
  • Along the River Ouse near Lewes
  • Setting off from Barcombe Mills
  • SUP games & wildlife spotting too
Tees Barrage Paddleboarding Standing Up On Paddleboard

Tees Barrage Paddleboarding

Stockton-on-Tees

Buy For £35.50

Tees Barrage Paddleboarding
  • Two-hour paddleboarding sessions
  • At Tees Barrage White Water Centre
  • All gear & coaching is included
  • A great sport in a lovely place!
Nationwide Paddlesports Choice for Two

Nationwide Paddlesports Choice for Two

Nationwide Venues

Buy For £99.00

Nationwide Paddlesports Choice for Two
  • A flexible paddlesports voucher for two
  • Valid for canoeing, kayaking & paddleboard
  • Loads of locations around the UK to pick from
  • All gear & tuition for your experience is included 
Paddleboarding Sunderland - Paddleboarders on Coast

Paddleboarding Sunderland

Roker Beach, near Sunderland

From £25.00

Paddleboarding Sunderland
  • Paddle board sessions in Sunderland
  • Learn on Roker Beach or at the Marina
  • Suitable for all ages from 6yrs
  • Excellent facilities right on the beach!
Sea Paddleboarding Adventure Brighton - Paddledboarding

Sea Paddleboarding Adventure Brighton

Brighton Marina, East Sussex

Buy For £45.00

Sea Paddleboarding Adventure Brighton
  • Paddleboarding from Brighton Marina
  • Explore the coast to Rottingdean & back
  • The trip is suitable for beginners 
  • Guides will teach you how to paddle
man standing on paddleboard
Based On 3 Reviews

Stand Up Paddleboarding Avon Valley

Keynsham, Bristol

From £24.00

Stand Up Paddleboarding Avon Valley
  • Learn to stand up paddleboard in the Avon Valley
  • Lessons on the River Avon at Keynsham nr Bristol
  • All the equipment you need is included
  • Discover the basics of SUP in two hours
paddle boarding

Paddleboarding East Sussex

Hove Waterfront, East Sussex

From £55.00

Paddleboarding East Sussex
  • Taster & Learn to Paddle courses in Hove
  • Learn on calm inland waters of the lagoon
  • Top tuition at a well-established school
  • Groups kept to a max. of 8, min. age is 13
women paddleboarding
Based On 2 Reviews

Paddleboarding North Wales

Denbighshire, North Wales

From £49.00

Paddleboarding North Wales
• SUP half days near Llangollen in North Wales
• Go flat water touring on the canal on your board
• All the onshore and on water tuition included
• Coaches are all BCU qualified instructors
Stand Up Paddle Boarding Aberfeldy Getting the Balance

Stand Up Paddle Boarding Aberfeldy

Aberfeldy, Scotland

Buy For £50.00

Stand Up Paddle Boarding Aberfeldy
• Learn to stand up paddle board in Scotland
• Ride the gentle River Tay waters near Aberfeldy
• All the gear and tuition is included
• Maximum of 3 hours to crack the sport of SUP!
stand up paddleboarding

Stand Up Paddleboarding Warwickshire

Leamington Spa

From £39.00

Stand Up Paddleboarding Warwickshire
• Stand up paddle boarding in Leamington Spa centre
• Two hour tasters & full day experiences offered
• Venue is the Victorian Boat House in Mill Gardens
• Paddle on the River Leam & into the nature reserve
Kayak Group shot

Paddle Sports River Wye Herefordshire

River Wye, Herefordshire

From £85.00

Paddle Sports River Wye Herefordshire
• A day out paddling on the River Wye in Herefordshire
• Setting off from Kerne Bridge near Ross-on-Wye
• Choose a kayak trip or a paddle board trip
• Suitable for those with some paddle experience
SUP and Kayaking
Based On 1 Review

Paddlesports Milton Keynes

Willen Lake, Milton Keynes

From £32.50

Paddlesports Milton Keynes
  • Have a go at a paddlesport in Milton Keynes
  • Try canoeing, kayaking or SUP on Willen Lakes
  • Choose between a 90mins taster & a half day course
  • All the gear you need is included in the package
paddleboarding worcestershire
Based On 1 Review

Paddleboarding Safari Worcestershire

Defford, Worcestershire

Buy For £65.00

Paddleboarding Safari Worcestershire
  • Paddleboarding safari on the River Avon
  • Setting off from Defford
  • Paddle to Nafford Lock via Ecklington bridge
  • Check out all the wildlife on the way!
paddleboarding south wales

Paddleboarding South Wales

Brecon Beacons, Powys

Buy For £45.00

Paddleboarding South Wales
  • Three-hour paddle board experiences
  • On sheltered waters near Brecon
  • All gear & tuition is included
  • Finish off with waterborne games
Paddleboarding

Paddleboarding Vobster Quay Somerset

Vobster Quay, Radstock

From £20.00

Paddleboarding Vobster Quay Somerset
  • 90-minute paddleboard sessions
  • On the freshwater lake at Vobster Quay 
  • All the gear you need is included
  • A friendly open water sports centre
SUP Yoga sessions on River Avon or Cheltenham Lido

SUP Yoga Sessions

Cheltenham or Worcester

Buy For £25.00

SUP Yoga Sessions
  • Try yoga on a paddle board out on the water!
  • Hosted by a qualified yoga & SUP teacher
  • Sessions are on the river or at the lido
  • Convivial, revitalising & energising
Paddle Boarding

Paddleboarding Dumfries

The Inn on the Loch, Dumfries

From £35.00

Paddleboarding Dumfries
  • One & three-hour paddle board sessions
  • Launch from the pontoon at The Inn on the Loch
  • Stunning location on the Dumfries loch
  • Visit the inn's lakeside terrace restaurant
Paddleboaring at Lee Valley White Water Centre
Based On 1 Review

Explore Paddleboarding at Lee Valley

Lee Valley White Water Centre, Hertfordshire

Buy For £16.00

Explore Paddleboarding at Lee Valley
  • All you need to get started in SUP!
  • Paddleboard on the flat water lake
  • Excellent on site facilities at Lee Valley
  • Instructors on hand to get you started
snorkel paddleboarding newquay

Coastal Snorkel & Paddleboard Adventure Newquay

Newquay

Buy For £75.00

Coastal Snorkel & Paddleboard Adventure Newquay
  • A three-hour paddle & snorkel experience
  • Hosted by expert Newquay guides
  • Paddle to see the secret coves
  • Snorkel to see what's in the water!
lake activities

Lee Valley Lake Activity Gift Voucher

Lee Valley White Water Centre, Hertfordshire

Choice Voucher Buy For £16.00

Lee Valley Lake Activity Gift Voucher
  • One voucher with three activities to choose from
  • Do kayaking, paddle boarding or the water wipeout
  • Each activity lasts around an hour
  • Sessions take place on Lee Valley lakes
paddleboarding safari newquay

Gannel Estuary SUP Safari

Newquay

Buy For £60.00

Gannel Estuary SUP Safari
  • A three-hour paddleboard experience
  • Paddle along the Gannel Estuary
  • A hidden gem of the Newquay area!
  • All gear, teaching & guiding included
cornwall castaway challenge

Cornwall Castaway Challenge

Newquay, Cornwall

Buy For £99.00

Cornwall Castaway Challenge
  • A fun two-hour coastal expedition
  • Swim, leap, SUP & explore
  • Forage for food in the cove
  • Led by expert Newquay guides
coastal paddleboarding

Private Paddleboarding Lessons Southampton

Lee-on-Solent, Hampshire

From £50.00

Private Paddleboarding Lessons Southampton
  • 1.5hr Private paddleboard lessons 
  • Vouchers for one or two people
  • Learn to paddleboard at Lee on Solent
  • Individual tuition & time to practise
mega sup session

Mega SUP Experience for Four Southampton

Lee-on-Solent, Hampshire

Buy For £85.00

Mega SUP Experience for Four Southampton
  • Mega SUP sessions for up to four
  • Paddle out on these oversized boards!
  • Instructor-led games & challenges
  • Great fun for groups of friends & family
 

Should I buy this experience?

Who it's for

Paddle boarding lessons are ideal for anyone who wants to get out on the water. In fact, it's one of the easiest water sports to take up and you don't have to be super sporty to really enjoy it.

Who it's not for

If you hate even the idea that you could possibly get your hair wet, or (shudder the thought) actually fall in the water, paddle boarding probably isn't for you. That doesn't mean you can't enjoy the fresh sea air though, as we've got a range of sailing and yachting experiences , including ones where you just chill on the deck with a glass of vino and enjoy the cruise!