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Meditate with Horses
Ambleside, CumbriaREF: MEDWH1
- Led by animal trainer & meditator Katherine
- Meet & connect with horses Amber, Eddie and Yogi
- Soothing, inspiring & enchanting
- Open your mind & heart to this experience!
What's Included
- Two hour meditation session with horses
- Connect with horses and nature using relaxation and meditation techniques
- Session begin with a lesson in safety and horse psychology
- Groom the horses for bonding
- Exercise techniques to help you feel still and relaxed
- Wait for the horses to respond before deepening the meditation
- The session generally includes guided meditation with physical connections such as a heart connection
- You will form part of a group of up to 10 participants for this experience
What Can I Expect
Horse meditation - a unique and enchanting equine experience! Animal trainer and meditator Katherine is behind these fascinating outdoor meditation sessions with horses, and she'd love to share these holistic experiences with you.
Horses Amber and Eddie and Yogi are living their best lives on their farm at Hawkshead in the heart of the wonderful Lake District. They live in harmony with their humans Katherine and Ben, who run outdoor activities and an alternative camping site on the farm. It's an amazing place to feel free, yet totally engaged in the peaceful environment you find yourself in.
So what is horse meditation all about? Well, you know how sometimes all you need is a big hug? No words, just that mutual unspoken understanding that makes everything feel better? That's what meditation with horses feels like.
Katherine will explain the theory behind the practice and how she discovered that the connection with horses through meditation leads to a feeling of well-being and positivity.
Building a relationship with your horse is key. Grooming is the best way to ‘break the ice' and be accepted by your four-legged meditation partner. Now you can open your heart and mind. Horses have a gentle and peaceful energy which will soothe, regulate and inspire you.
Far from being intense, these meditating with horses is filled with calm, yet also playfulness (they love to follow you, lie down with their heads next to yours and play games too). They are also totally absorbing experiences that will have you charmed and captivated.
Insightful, inspiring and something totally out of the ordinary in the best possible sense of the phrase, we think meditating with horses will open your mind in a way you never could have imagined. Book your horse meditation experience in the Lake District and enjoy a magical moment in the Lake District.
Availability
- Weekdays and selected weekend dates throughout the year
- Sessions generally start at 13:00 finishing at 15:00
- Dates are subject to availability
Location
- Hawkshead, Ambleside
Suitable For
- Suitable for all ages
- Under 16s must be accompanied by a participating adult
- No experience of horses or meditation is required
Anything Else
- Indoor meditation sessions take place in a barn when it is raining
- Suitable outdoor clothing should be worn along with wellies or sturdy boots
- Sun hats and sun cream are recommended during summer months
