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UK Weekend Bootcamp
Total Price £149.00

UK Weekend Bootcamp

Buxton, Didsbury, Swadlincote, Cholderton, Market Bosworth
REF:
    • Sign up to a girls only, fitness boot camp weekend
    • Various venues and dates around the country
    • A fun, exercise-filled bootcamp with no shouting!
    • Overnight accommodation, food & snacks all included
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Price £149.00
Other options available
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What's Included

• Overnight accommodation for one person in a shared or private room
• Nutritious meals and snacks
• Fun days of varied exercise sessions with dedicated trainers
• Exercise and nutrition workshops
• Aftercare support
• View the bootcamp menu below for an example of a typical day

What Can I Expect

Discover how workout, exercise and nutrition combine on this residential bootcamp weekend to set you on the path to a new, healthier lifestyle! This boot camp just for girls has been designed to be fun, with the aim of giving you everything you need to be able to continue in a manageable fitness regime for weight loss and general well-being.

We’ve all done it haven’t we? You know how it goes. You decide it’s time to get fit and join a gym, but now your membership card hasn’t seen the light of day for months. You invested in an indoor cycling machine and now it’s being used as something to hang your clothes on. The idea of these bootcamp holidays is that they give you the motivation to start the regime and, more importantly, to continue with it. That’s also why these weekend boot camp packages include ‘aftercare’, whereby you can receive email support for a month after you’ve returned from bootcamp.

So what can you expect on this fitness and weight-loss bootcamp? Well, the first thing to tell you is that it is not a military-style bootcamp, so there will definitely be no shouting. This team of fitness instructors is all about encouraging you, building your confidence and installing a sense of positive mental attitude, which will help you succeed with your fitness goals.

These boot camps take place over weekends at various UK locations and as they are residential, the deals include one nights’ accommodation, your meals and snacks too. The programmes run from 09:00 on the Saturday morning, to 13:30 on Sunday afternoon and, although the timetable is certainly well-filled, there is still time for chats, workshops and relaxation too.

You will be encouraged to participate in a series of training and exercise sessions, including Body Blast, Box Fit, Zumba, Abs and Legs Bums & Tums, as well as Pilates and Yoga classes. There will be breaks in between, when healthy snacks and drinks are provided for you. Lunch time on these bootcamp weekends is kept light and there’ll be a nutritional workshop too. Dinner in the evening with your fellow boot campers is a sociable affair, with a well-balanced menu.

By the end of your residential bootcamp weekend you will have met some fabulous new friends, no doubt done more exercise than you have done in ages, but enjoyed it more than you could ever have imagined. What’s more, you’ll have learned a lot about how exercise and nutrition with the correct mind-set can lead you to live a continued healthy lifestyle.

Availability

• Selected weekends throughout the year
• Retreats start at 9am on the Saturday, finishing at 1.30pm on the Sunday
• All dates are subject to availability at your chosen location

Suitable For

• Ladies only!
• Suitable for all ages and abilities
• Under 18s must be accompanied by a participating adult

Spectators

Anything Else I Need To Know?

• Specialist sports and relaxation massages are available on the Saturday night for an additional charge of £20 for a 30 minute session

Location

• Hartington Hall, Buxton, Derbyshire SK17
• Britannia Country House Hotel, Didsbury, Manchester M20
• YHA National Forest, Swadlincote, Derbyshire DE12
• Cholderton Hostel, Cholderton, Wiltshire SP4
• Bosworth Hall Hotel & Spa, Market Bosworth, Leicestershire, CV13
• Shrigley Hall Hotel & Spa, Nr Macclesfield, SK10*

*Luxury venue - requires an additional £10 per person, payable upon booking

What's on the menu?

Saturday Sample Day Menu

9am - Welcome Talk and introduction 
Explanation of  what you will be doing, followed by a test to gauge your current fitness level

10am- Body Blast
A low impact, high energy workshop

Snack

11am - Zumba/Aerobatics

12pm - Abs Blast
This workout is all about your abs

12.15 Lunch
Nutritional workshop included

Break

2pm Circuit Training/Kettleballs
An hour of circuit training or kettleballs

3pm - Boxfit

Snack

4pm - Legs, Bums and Tums

4.45 - Yoga/Pilates

5.30 pm Massage sessions start (optional extra)

6pm - Dinner and Free Time


  • 365 Day Exchange
  • Free Online Evoucher
  • 60 day refunds available
  • Delivery Options
    Delivery Type Delivery Time Price
    Standard Delivery Estimated 2-3 days - Most delivered next working day* £1.95
    Weekly Special Delivery Guaranteed next working day £7.50
    Saturday Special Delivery Saturdays Only £11.70
    European Delivery 3 - 5 working days £4.50
    Rest of World Delivery 5 - 7 working days £6.50
    Evoucher Instantaneous Free

    All orders places before 4pm will be dispatched the same working day

    * 93% delivered next working day

  • Our Packaging
  • Valid For 12 Months
Delivery Type Delivery Time Price
Standard Delivery Estimated 2-3 days - Most delivered next working day* £1.95
Weekly Special Delivery Guaranteed next working day £7.50
Saturday Special Delivery Saturdays Only £11.70
European Delivery 3 - 5 working days £4.50
Rest of World Delivery 5 - 7 working days £6.50
Evoucher Instantaneous Free

All orders places before 4pm will be dispatched the same working day

* 93% delivered next working day

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