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New Forest Paddleboarding

Milford-on-Sea, Hampshire    

  • Paddleboard lessons at Keyhaven Harbour
  • High-quality boards & paddles
  • Super friendly & patient instructors
  • Learn lots in your one-hour session

What's Included

  • An introduction to paddleboarding
  • One hour group session
  • SUP hire included

What Can I Expect

New Forest paddleboarding - the ideal introduction for beginners! If you’ve always fancied having a go at stand up paddleboarding this is the place to do it. With a team who is passionate about the sport, you’ll be in excellent hands for your SUP session by the sea.

With a well-stocked paddle sports shop on the High Street of Milford on Sea, it makes sense to run paddleboarding lessons too. And that’s just what owners (and passionate paddlers) Sean and Claire do. They divide their time between the shop and their shore base just down the road at Keyhaven Harbour, which is where you’ll meet for your SUP session.

The harbour, surrounded by the lovely Keyhaven Marshes and protected by high shingle walls, is really sheltered from the Solent. That means it’s the ideal place to start paddleboarding. You’ve also got amazing views out towards Hurst Castle, built in Henry VIII’s reign to guard the western approaches.

All the instructors who are part of this dynamic and friendly team are BSUPA qualified and the school is certified with the same body; the British Stand Up Paddleboard Association. They are all superb at building confidence and you’ll be amazed at what you can achieve on a taster lesson.

Indeed feedback from happy SUP customers tells us that they love the location for the lesson on the edge of the New Forest, they rate the tuition as excellent and really appreciate the high-quality equipment they get to use.

These New Forest stand up paddleboarding sessions are suitable for anyone over the age of eight, as long as you are confident in water and can swim. And who knows, this taster lesson on these quiet waters could set you on the road to a new, very enjoyable hobby!


  • Available on selected weekdays and weekends throughout the year
  • Morning and afternoon sessions available


  • Milford-on-Sea, Hampshire

Suitable For

  • Minimum age is 8 years old 
  • Under 18s must be accompanied by a participating adult

Anything Else

  • Wetsuits are available to hire for £5
group paddleboarding
New Forest Paddleboarding
Taster Paddleboarding Session
Total Price£25.00
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