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Beach Yoga Classes East Sussex

Rye   
REF: HWBYCL

  • Beach yoga classes at Rye & Camber Sands
  • Join Joanna for a flow yoga class outdoors
  • Beginners & all levels welcome
  • Mindfulness, restorative and rejuvenating
 
 



What's Included

  • A yoga class on the beach at Rye or Camber Sands
  • Classes are taught by an expert teacher
  • Meet at the class location to begin your class
  • Start with yoga flow to the sounds of the ocean to create a moving meditation to relax you
  • Work on your breath-work and seated meditation, enhanced by the sounds of nature
  • Take a mindful walk through the sand dunes or nature reserve (depending on the location you choose)
  • During your walk become full present by taking in the beautiful views of your surroundings
  • Classes last approximately 1.5-2 hours
  • You will form part of a small group for your class

What Can I Expect

Restorative, relaxing and energising vibes for beach yoga in East Sussex! Everyone is welcome at these classes on the beaches of Rye and Camber Sands. It’s all about being friendly and welcoming, whilst looking after your inner wellbeing.

Whatever brings you to yoga, it’s all about recharging and rebuilding without being intimidating or expecting you and your body to get into impossible positions. This is very much the ethos Joanna Allen brings to her yoga sessions and with these experiences she is inviting you to join her for flow yoga at the beach.

If your lesson is at Rye Harbour, a walk through the calmness of the nature reserve to the beach is the perfect prelude to your yoga class. For the sessions at Camber Sands, you’ll be strolling through dunes to reach the wonderful sandy beach for your class.

Unroll your yoga mat on the warm pebbles of Rye or the soft golden sand of Camber, lie down, close your eyes and relax. It’s a moment of contemplative time, with just the sound of the sea to accompany the emptying of your mind from all those everyday thoughts, ready for your flow yoga class to start.

Joanna and her team of experienced yoga teachers all have their own individual style and no yoga class is ever the same. Focussing on different parts of the body and mind, you’ll develop breathing techniques, which are one of the main components in your yoga journey, as you move through various positions and yogic salutations.

Being outdoors with the sound of the waves breaking, you’ll feel totally immersed in nature. It’s really quite a special thing to do yoga on the beach and we think Joanna has found some of the most idyllic spots in East Sussex for her beach yoga classes. Don’t forget, newcomers and beginners are welcomed with open arms, just bring a mat!

Availability

  • Available on weekedays and weekends from April to October between 8am and 11am, subject to availbility
  • Classes will be rescheduled if they are cancelled due to bad weather

Location

  • Vouchers are valid at two locations in East Sussex
  • Camber Sands Beach
  • Rye Harbour Nature Reserve Beach 

Suitable For

  • Minimum age 16
  • No maximum age proividing particpant is fit for activity
  • A moderate level of fitness is required 
  • Suitable for all abilities

Spectators

  • Spectators are not permitted

Anything Else

  • Please bring a yoga mat and a bottle of water with you
  • Suitable clothing such as yoga/gym wear and layers for the walk should be worn
beach yoga
Beach Yoga Classes East Sussex
Beach Yoga Class
Total Price£25.00
 
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