Kickstart the new you with a Taster Fitness Retreat in Buckinghamshire! This two hour short blast packs a whole lot in and you're bound to leave feeling motivated and ready to embark on a health drive.

Exercise and healthy eating are both on the agenda for this taster session. You'll start with a meet and greet from the staff as you are shown around the retreat. You will then get to enjoy a fitness session that gives your body a total workout and is lead by one of the centre's excellent fitness teachers.

After that, there's time to relax whilst learning about how a healthy eating regime can boost your body and your energy levels with a talk over lunch, which culminates in a personalised one-month healthy eating programme you can take away with you.

Then a great way to round off your taster fitness retreat : you can choose to stay on longer with an optional hike (which can be paid for locally), or take advantage of the special half price one hour spa treatment to get you properly relaxed and give your skin a treat. 

- Welcome and venue tour from the staff
- Session 1: TRX Total Body Burn Circuit Introduction
- Session 2: Nutritional/Fitness talk
- Session 3: Optional afternoon hike (payable on the day)
- Recommended month long diet and fitness plan
- Optional 'special guest' half price 60 minute spa treatment (£34.50 payable on the day)
- There will be a break for lunch. You may bring your own or pay on the day (£10)


- Selected Sundays throughout the year


- Hillmotts Spa and Fitness Retreat in Beaconsfield, Buckinghamshire


- Minimum age is 18
- Lunch isn't included, so you can bring a packed lunch or take lunch at the retreat for £10pp


- This experience is not suitable for spectators
- The retreat is set within a 2,000 acre country estate